There have been many people asking me about how tough the program is going to be and what it has and what it does not have. Let me clarify. It does not have the need for a heart rate monitor, indoor trainer, cadence sensor, power meter or heavy weights. If you have time to go …
Congratulations on completing India’s first Social Distanced Time Trial and we have Naveen John to thank for it. You need to know that this race was just chapter 1 and there are no real winners in this race. If you want this attempt of yours to account for anything among the others that raced on …
Ever since the lockdown and specifically after the extension, I’ve been getting a lot of messages asking me for options for exercise other than cycling. I wondered why? Because there are hordes of exercises that one can do apart from cycling. And ever since the lockdown there have also been many home based workouts spreading …