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Tag: cycling

Stair workout for cyclists

by staraniShCycling TipsPosted on April 18, 20200 comments

Ever since the lockdown and specifically after the extension, I’ve been getting a lot of messages asking me for options for exercise other than cycling. I wondered why? Because there are hordes of exercises that one can do apart from cycling. And ever since the lockdown there have also been many home based workouts spreading …

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Grip strength for cyclists

by staraniShCycling TipsPosted on March 30, 20200 comments

Hello fellow cyclists. We have all had that long ride where our wrists kept killing our mojo. You have a nice full stomach, great warmed up legs. Cool wind in your hair. But, your wrists wont shut up and you end up hating that ride and any other attempt at riding longer distances. This is …

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